Why get a massage?
Self-care is so important.
Massage is just one way you can practice a healthy self-care routine.
The benefits of getting routine bodywork include improved circulation, increased flexibility, better sleep, reduced pain and a release of toxins--the "issues" that we hold in our tissues. We tend to stuff pain and tension, tucking it away or not even noticing it until it becomes too much for the body to bear. Did I also mention, you leave with a smile on your face!?
So take time for yourself to rejuvenate and restore, get things flowing and leave all those worries on the table!
Located in downtown Saco at the Saco Healing Arts Center right on Main Street,
Soulshine Co. Bodywork provides a relaxing peaceful experience, all while healing and restoring.
A little about me
I am a Licensed Massage Therapist and a member of the American Massage Therapy Association (AMTA). I received my professional training from Harris School of Business in Sanford, ME where I completed the 750 hour massage therapy program along with First Aid, CPR and AED certification from the American Red Cross. I am self-motivated and strive to expand my knowledge by continuing to learn new modalities and techniques.