Self-care is so important.
Massage is just one way you can practice a healthy self-care routine.
The benefits of getting routine bodywork include improved circulation, increased flexibility, better sleep, reduced pain and a release of toxins--the "issues" that we hold in our tissues. We tend to stuff pain and tension, tucking it away or not even noticing it until it becomes too much for the body to bear. Did I also mention, you leave with a smile on your face!?
So take time for yourself to rejuvenate and restore, get things flowing and leave all those worries on the table!
Just need to breath?
This is the perfect massage if you are new to bodywork. Your body will be introduced to releasing tension while promoting circulation, increasing flexibility and leaving you smilin' all day!
The best of both worlds.....a beautiful harmony of modalities for optimal balance & rejuvenation!
Do you carry all your stress in your shoulders? This upper body massage will target the head, neck , shoulders and back by using therapeutic massage techniques to help you release that built up tension.
THURSDAY 10am - 6pm
FRIDAY 10am - 6pm
SATURDAY 10am - 3pm
Need a massage but not sure which option? No worries! Each massage is tailored to your needs so reach out and we can work it out together!